The most widely used alternative treatments for acne fall into three
categories—those that are taken internally, those that are applied
on the skin, and those that eliminate stress. Dietary supplements
such as herbs, vitamins, and minerals are among the most popular
internal treatments. In fact, herbal remedies have been used to
treat many diseases, including acne, for thousands of years, and
herbs still remain the primary treatment for acne in China and Thailand.
Herbal remedies use the leaves, roots, and stems of plants that
are known to have healing properties. Usually taken ground up in
capsule form or as a tea, herbal remedies for acne consist of herbs
that balance hormone levels, boost the immune system, and reduce
inflammation. Because herbs are natural, many people feel
that they are gentler and safer than conventional medicines.
